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Kickboxing- Adults and Teens • Register • View Cart •

Kickboxing Class Adults and Teens, Ages 13+

When: Tuesdays, April 1, 2025 - May 6, 2025 (6wk-session)
Time:   6 PM - 7 PM
Where: Plaistow Recreation Office, located inside the
           Norman L. Major Building, 14 Elm Street, Plaistow, NH
Cost:    $55 Per Person

The Plaistow Recreation Department is excited to announce a new Kickboxing class for ages 13 and up. Starting April 1, 2025, this 6-week program will be held every Tuesday from 6:00 PM to 7:00 PM at the Recreation Office, located at 14 Elm Street. This is a fantastic opportunity for individuals to get fit, learn real skills, and build confidence in a fun, structured environment.

The class combines Western boxing with Muay Thai and other martial arts, offering participants a full-body workout that will help improve cardiovascular health, strength, balance, muscle tone, and overall confidence. Whether you are new to martial arts or already have experience, this class is designed for all levels. Kickboxing is not only beneficial for those who play other sports but is also perfect for anyone looking to get active, learn new techniques, and have fun while exercising.
“This is a great way for individuals to engage in a disciplined yet fun activity that builds physical fitness and mental resilience,” said Nick, the instructor. “With over 10 years of experience in teaching martial arts to all ages, I look forward to seeing participants challenge themselves while learning valuable skills in self-defense.”

The Kickboxing class is designed for all fitness levels, and participants will learn essential skills in a safe and supportive setting. While this is not a cardio kickboxing class, you’ll still get an intense workout without the risk of getting knocked out.

What to bring:
  • Water bottle
  • Sneakers
  • Boxing gloves (if available, some equipment will be provided, but supplies are limited)
All skill levels are welcome.

For more information, you can contact the Instructor via email nsousagca@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
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ADULT/TEEN Kickboxing (6wk session) 
13y - 100y N/A Tu  04/01/2025 - 05/06/2025
06:00 PM - 07:00 PM
Norman L. Major Building, Recreation Office 		$55.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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